I am going to tell you a story. A story about a path and a way to walk. Some will read the story and barrel down the path at full speed. Others might add the path to their map or adopt a few steps in their walk. Others still will turn right around and head the other direction.

Table of Contents

  • The Dawn
  • and

    Orientation Framework
  • Act I: Bedrock
  • - A framework for understanding the self, a basis of stability, soil for cultivation, and the seeds of wisdom and strength
    • Mind
    • - I argue that accepting and embracing Struggle is necessary for the advancing in life, and that the twin ramps of Discipline and Nurture are your keys to navigating upward.
    • Body
    • - Exercise, Nutrition, and Sleep
    • Spirit
    • - A framework for understanding the self and areas of cultivation to provide a personal foundation with which to self-correct, combat self-deception, and start to negotiate things at the edge of your comprehension